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Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
Americans spend one third of their lives in bed, but as a nation, we still aren’t getting enough sleep. As a result of chronic under-rest, our wellbeing is eroding.
Sleepy Hollow is an American supernatural drama television series that aired on Fox from September 16, 2013 to March 31, 2017. The series is loosely based on the 1820
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Previous research by the AAA Foundation for Traffic Safety has estimated as many as 7% of all crashes, 13% of crashes that result in hospital admission, and 21% of
In making “Inside the Teenage Brain,” we seemed to hit a nerve — a parental one — when we began looking into the world of teenagers and how they sleep. The patterns
That was a typical reaction to work I was reporting at the time on teenage sleep patterns and their effect on performance at college. Six years on, there is growing
Drowsy Driving in the News Drowsy Driving Prevention Week: November 6- 13, 2016. In an effort to reduce the number of fatigue-related crashes and to save lives, the
Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.